Self Affirmation Meditation (SAM). Vocalized Meditation Chant (VMC). It’s a Vocalized Meditation Chant (VMC) created by Al Philosopher Prince Israel Zaar, to Empower the Conscious Positive Awareness and Affirmation of Self (CPAAS) It’s a Mind Travel Positive Embrace Meditation (MTPEM). Al PHIL. PIZ. 10162022. Before thy Silent Meditative Chant (SMC), these are the instructions to follow during meditation: cover your eyes, close both arms in prayer mode, sit on your meditation mat with legs crossed for meditation mode or at a Comfortable Meditative Position (CMP). Relax and free your mind, body, and soul by keeping a prolong smile through out the meditation chant. Breathe in and out 12 times. Now, meditate by repeating the words after you (crafted and designed for you by Philospher Prince Israel Zaar) silently into your ears. The Position Medication Srlf Affirmation Chant (PMSAC is aimed at building the confidence of the being – in reaffirming believe in itself, trust in itself, love of itself, admiration for itself, cherishment of itself, comfortable in itself, pride in itselfand being, confidence in itself. It brings the Being to the Being itself by creating Self Conscious Awareness (SCA) relevant in letting the being assure itself – that the being is relevant, needed, wanted, essential, kind, admired, important, unique in itself an intrinsic in its individuality. Meditate listening to your inner voice.